Modern Olympic Symbols and Traditions

Updated January 31, 2022 | Beth Rowen

Flames, doves, oaths, and more

Closing Ceremonies in Nagano, Japan

Closing ceremonies in Nagano, Japan.

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Did You Know?

  • In 1956, the Summer Games were held in Melbourne, but the equestrian events were held in Stockholm. The flame was carried to the Stockholm events entirely on horseback.
  • In 1976, the flame was converted into an electronic pulse, which was transmitted via satellite from Athens to Ottawa.
  • In 1992, a burning arrow carrying the flame was shot across the stadium and into the cauldron by a Paralympic archer.
  • The 2000 relay included divers carrying the flame underwater.


The Olympic motto is Citius—Altius—Fortius, which is Latin for "faster, higher, stronger." The intended meaning is that one's focus should be on bettering one's achievements, rather than on coming in first.

The motto has been with the Games from the foundation of the International Olympic Committee in 1894. It was proposed by the father of the modern Olympic Games, Pierre de Coubertin, who got it from a speech given by a friend of his, Henri Didon, a Dominican priest and principal of an academy that used sports as part of its educational program.

Rings and Flag

Each of the five Olympic rings is a different color. Together, they represent the five inhabited continents, although no particular ring is meant to represent any specific continent. (The Americas are treated as one continent.) The rings are interlaced to represent the idea that the Olympics are universal, bringing athletes from the entire world together.

The Olympic flag places the Olympic rings on a white background. As every national flag in the world contains at least one of the flag's six colors (black, blue, green, red, yellow, white), this further symbolizes the universality of the Olympics.

The Olympic rings and flag were designed by de Coubertin after the 1912 Games in Stockholm. Those Games were the first to include athletes from all five continents. The rings were going to be used in the 1916 Games, but those games were cancelled because of World War I, so the rings made their debut in the 1920 Games in Antwerp, Belgium.


The Olympic Anthem was written for the first modern Games in 1896, composed by Spyros Samaras to lyrics written by Kostis Palamas. Each subsequent Olympics through 1956 had its own musical composition, played as the Olympic flag was raised during the Opening Ceremony. From the 1960 Games onward, the Samaras/Palamas work has been the official anthem played at every Olympics.

The English translation of the anthem is as follows:
Immortal spirit of antiquity,
Father of the true, beautiful and good,
Descend, appear, shed over us thy light
Upon this ground and under this sky
Which has first witnessed thy unperishable fame

Give life and animation to those noble games!
Throw wreaths of fadeless flowers to the victors
In the race and in the strife!
Create in our breasts, hearts of steel!

In thy light, plains, mountains and seas
Shine in a roseate hue and form a vast temple
To which all nations throng to adore thee,
Oh immortal spirit of antiquity!

Flame and Torch

The ancient Greeks believed that fire was given to mankind by Prometheus, and considered fire to have sacred qualities. Eternal flames burned in front of Greek temples, flames lit using the rays of the sun. Greek rituals also included torch relays, although this was not actually part of the ancient Olympic Games.

The Olympic flame is lit in front of the ruins of the Temple of Hera in Olympia, emphasizing the connection between the ancient Games and the modern Games. An actress playing a high priestess uses a parabolic mirror to focus the rays of the sun, igniting a flame. (In case of cloudy weather, a backup flame is lit in advance.) A long relay of runners carrying torches brings it to the site of the Games. There, the final torch is used to light a cauldron that remains lit until it is extinguished in the Closing Ceremony. It's worth noting that runners do not pass the same torch; only the flame is passed on to the next torchbearer. Each runner is allowed to keep their torch.

The first such relay took place for the 1936 Berlin Games. 3,331 runners brought the flame through Greece, Bulgaria, Yugoslavia, Hungary, Austria, Czechoslovakia, and Germany. Similar relays have taken place for every Summer Games since. The 2004 relay was the first to start and end in Greece; it was also the first to visit every continent, crossing 34 cities in 27 countries before returning to Greece. The flame travels by plane between cities, and is relayed by foot within cities. Being a torch-bearer is considered an honor, one often given to local residents with a record of community service, in addition to athletes and celebrities. The torches generally burn a gas fuel, and are specially designed to resist the effects of wind and rain.

Since 1964, the Winter Games have also had a torch relay starting in Olympia. Of the three immediately preceding Winter Games, two (1952 and 1960) had torch relays starting in the fireplace of skiing pioneer Sondre Norheim, and one (1956) had a relay starting in Rome. The 1984 Winter Games were preceded by two torch relays, one from Norheim's fireplace, and the other from Olympia. The plan had been to mingle the two flames, lighting the cauldron with the combination, but this was disallowed; instead, only the Greek flame was used.

In 2014, one leg of the torch relay took place in space as two Russian cosmonauts carried the torch outside the International Space Station, some 200 miles above Earth.

Release of Doves

After the cauldron is lit, doves are released, as a symbol of peace. This was first done in the 1896 Olympics, and then in the 1920 Olympics. Since 1920, this has been an official part of the Opening Ceremony of the Summer Games. They are generally not released during the Winter Games, because it's too cold for the birds, but symbolic substitutions are sometimes used. In the 1994 Winter Games, for example, white balloons were released.

The order—first lighting the cauldron, then releasing the doves—is important. In the 1988 Seoul Games, they tried it the other way around. Unfortunately, many of the doves were in the area of the cauldron just before it burst into flames, leading to their unexpected demise.

The Olympic Oath

The Olympic Oath is taken by one athlete and one judge from the home nation during the Opening Ceremony of every Olympics, acting on behalf of all the competitors and judges. Since 1984, this has been taken while holding a corner of the Olympic flag. Until then, the national flag of the home nation was used.

The oath was first taken by an athlete in 1920. Originally, this was primarily a declaration that all the athletes were amateurs. The wording has been revised considerably over the years, however; amateurism is no longer a general requirement, and a specific reference to doping was added in 2000. The current form is "In the name of all the competitors I promise that we shall take part in these Olympic Games, respecting and abiding by the rules which govern them, committing ourselves to a sport without doping and without drugs, in the true spirit of sportsmanship, for the glory of sport and the honor of our teams."

The oath was first taken by a referee in 1972. The current form of that oath is "In the name of all the judges and officials, I promise that we shall officiate in these Olympic Games with complete impartiality, respecting and abiding by the rules which govern them, in the true spirit of sportsmanship."

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