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Meaning of jog trot

jog' trot"

Pronunciation: [key]
  1. a slow, regular, jolting pace, as of a horse.
  2. an uneventful, humdrum way of living, doing something, etc.: a sleepy little town where life proceeded at a jog trot.
Random House Unabridged Dictionary, Copyright © 1997, by Random House, Inc., on Infoplease.