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Asian Food Primer: Hawaiian Food

by David Johnson

Asian Foods Guide

Common ingredients and popular dishes of various cultures.

East Asia

Pacific Region

South Asia

Southeast Asia

Settled by Polynesians between A.D. 300 and 600, Hawaiian cooking features seafood, tropical fruits, vegetables, and meats. Hawaiian cuisine has much in common with those on other Pacific islands. Asian and American settlers brought their own cooking, which has enriched the island's cuisine. A luau, a traditional feast often featuring roast pork, has become a tourist favorite.

Common ingredients:

Pineapple

pork, seafood, chicken, coconut, pineapple, Macadamia nuts, tropical fruit, vegetables

oven kalua pork; guava barbecued pork ribs; Polynesian bread with banana, pineapples, and nuts; fish fillets; pip kaula (steak strips marinated in sugar, ginger, garlic and spices); Macadamia cream pie


More Information:

Map of Hawaii

Did you know?
Curling is one of four winter Olympic sports contested indoors. The other three are hockey, figure skating, and speed skating.